Amount of Magnesium, Mg in Crackers, cheese, low sodium

Baked Products

In 100 g (Grams) of Crackers, cheese, low sodium there is 36 mg of Magnesium, Mg. Change amount

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Crackers, cheese, low sodium.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Crackers, cheese, low sodium is a type of Baked Products. The most significant nutrients in Crackers, cheese, low sodium are listed below.

Water	3.1 g	3.1%
Energy (calorie)	503 kcal
Energy (joule)	2105 kJ
Protein	10.1 g	10.1%
Total lipid (fat)	25.3 g	25.3%
Ash	3.3 g	3.3%
Carbohydrate, by difference	58.2 g	58.2%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	0.28 g	0.28%
Calcium, Ca	151 mg	0.15%
Iron, Fe	4.77 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	218 mg	0.22%
Potassium, K	106 mg	0.11%
Sodium, Na	458 mg	0.46%
Zinc, Zn	1.13 mg
Copper, Cu	0.21 mg
Manganese, Mn	0.629 mg
Selenium, Se	8.6 µg
Vitamin C, total ascorbic acid	0 mg